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The original item was published from 9/27/2018 10:13:09 AM to 10/5/2018 6:05:01 AM.

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Arapahoe County - Homepage Spotlight

Posted on: September 14, 2018

[ARCHIVED] Food Preservation Training - Saurerkraut

Sauerkraut Workshop

Just in time for Octoberfest - Sauerkraut Fermentation!Natural fermentation is one of the oldest means of food preservation.  Fermented sauerkraut is a good source of both dietary fiber & probiotics, believed to improve digestion & gut health. Learn the art & science of fermenting your own sauerkraut in this hands– on workshop. Be ready to roll up your sleeves and chop some cabbage. 

Participants will also receive recipes & directions to safely ferment sauerkraut, kim chi, yogurt and a variety of fermented foods. 

Workshop fee is $30 and includes taking home a quart jar of kraut to ferment at home.

Register Here

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